The Yoga Teacher Training Program is a comprehensive 35-hour, BCRPA-approved course covering all aspects of yoga, including a detailed analysis of the yoga postures (asanas), breath work, the anatomy of yoga, adjustments and modifications, class design, yoga history and philosophy, and more. (Course pre-requisite Fitness Theory) Hours may be applied to Yoga Association of BC 200-hr teacher training programs.

Asana sessions will incorporate Instruction in verbal and hands-on adjustments as well as use of props. These sessions will include practice teaching both in partners and in front of the group (with evaluation and feedback).

Taught by Maureen Frewer, Registered Senior Teacher, Yoga Association of BC, and Trainer of Yoga Leaders, BCRPA.

I have great appreciation for the wealth of knowledge Maureen possesses and of the way she conducted the course. She gave us the full benefit of each and every minute we spent with her. - Prem Singh

Thank you for your enthusiasm, your wonderful studio and your dedication to teaching. - Sandra Milsavoy

This was an excellent course and I can’t believe the amount of information that I managed to absorb in 35 hours. - Dan Silverman

Also available: mentorship programs. Check BCRPA website for more details.