Maureen Frewer has been practicing yoga for 30 years, and teaching for the past 20 years. She has been trained as a teacher by Donna Farhi, David Swenson, and Shiva Rea, and studied with Gioia Irwin, Vancouver's teacher of teachers, for 6 years.

Maureen has taught yoga to more than a thousand people in the South Delta area over the past decade. She is known for her caring, compassionate style of teaching, her focus on safety, and her in-depth knowledge of the yoga practice.

Maureen's work is a Vinyasa Flow style, strongly influenced by her study and practice of both Ashtanga and Iyengar yoga. She acted as an advisor to the BCRPA in establishing provincial yoga teacher training standards, and was the first in BC to be accredited as a Trainer of Yoga Leaders.