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SPRING 2008 SCHEDULE OF CLASSES
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DAY
|
CLASS
|
SESSION RUNS
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Monday
|
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5:45 - 7:00
pm
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Vinyasa
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March 31st– June 16th (10 wks)*
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7:15 - 8:30
pm
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Mixed Levels
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March 31st– June 16th (10 wks) *
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Tuesday
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9:30 - 10:45
am
|
Vinyasa
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April 1st– June 17th
(12 weeks)
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Wednesday
|
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9:30 - 10:45
am
|
Mixed Levels
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April 2nd– June 18th (12 weeks)
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3:30 - 4:30 pm
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Teen Yoga
|
April 23rd - June 4th (7 weeks)
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Thursday
|
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5:45 - 7:00
pm
|
Vinyasa
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April 3rd- June 12th (10 weeks)*
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7:15 - 8:30 pm
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Mixed Levels
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April 10th - June 5th (8 weeks)*
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No classes Monday Apr 28th or May 19th, or Thur May 29th. We accept a maximum of 10 people per class.
| COST |
|
8-week session
|
$120
|
10-week sessions
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$150
|
| 12-week session |
$180 |
Teen Yoga
|
$65 |
| Drop-ins |
$16 per class/$10 teens
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| CLASS |
DESCRIPTION |
| VINYASA |
A vigorous, dynamic style which links breath and movement through a
heat building sequence of postures. For the physically active, previous
yoga experience required. |
MIXED LEVELS
|
For healthy
beginners as well as more experienced students. A more gentle yoga
class that explores basic postures as well as the foundations
(integrating breath and movement, grounding and centering, deep
relaxation). |
| TEEN YOGA |
A fun, mixed-levels after-school yoga class to music. |
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